• Introducing 100 % Organic Olive Pickle. Rich in antioxidants, vitamins, and healthy fats, promoting overall well-being
• Olive pickle is a good source of oleic acid which is basically a mono-unsaturated omega-9 fatty acid
• The oleic acid improves heart health by reducing bad cholesterol (LDL) while increasing good cholesterol (HDL) levels
• Prevents hardening of arteries which reduces the risk of heart diseases such as heart attacks & strokes
• Helps regulate the blood sugar levels due to the presence of mono-unsaturated fats & healthy fiber which reduces the absorption rate of sugar into the bloodstream
• Helps in weight management, since the presence of fiber content & healthy fats help regulate the appetite
• Presence of Vitamin A & E contributes to a strong immune system in your body
• Improves bone density & reduce the risk of osteoporosis, due to the presence of calcium, polyphenols and vitamin K
• Supports healthy skin & healthy blood since it contains vital vitamins & minerals including vitamin E, iron, copper & calcium
• Oleuropein and hydroxytyrosol compounds present in olive pickle have strong anti-inflammatory properties, helping to reduce inflammation-related conditions such as arthritis
• Promotes digestion & prevents constipation
• The fermentation process in pickling creates beneficial probiotics, which support gut health by promoting a healthy balance of bacteria in the digestive system
• Anti-oxidants present in olives also lowers the risk of cancer

How to consume Olive Pickle

Here comes the most yummiest part of this article. You can use Sip Olive – Pickle in various ways, just like the rest of the world is consuming it:-

With Meals

• You can enjoy Sip Olive – Olive Pickle’s tangy & spicy flavor with your main meals as a side dish.
• If you want some spicy & tangy flavor, just add it with your main meal, (Rotee – Salan), Rice dish or any traditional dishes usually cooked in Pakistan.
• What about eating it with a Lachhy daar Paratha ! (Must try this).

Sandwiches

• Add olive pickle into sandwiches for a burst of tangy & zesty flavor.
• It pairs perfectly with sandwiches stuffed with grilled veggies, cheese, chicken, or other meats.
• You can also spread a little olive pickle on wraps or paninis to elevate their taste.

Mix into Salads

• Chop up some olive pickle and mix it into salads for a burst of flavor. It pairs especially well with Mediterranean-style salads featuring ingredients like cucumbers, tomatoes, feta cheese, and chickpeas.
• It also adds a delicious kick to grain bowls or pasta salads for extra flavor.

Fast-Food dishes

• Olive pickles are a popular ingredient in fast foods like burgers, wraps, pizzas, sandwiches, and even pasta dishes.
• They’re a must-have for homemade fast food creations and are equally favored in restaurant kitchens to enhance flavor.
• Their tangy taste elevates everything from quesadillas to subs, making them a versatile addition to any fast-food meal.

With Plain Yougart

• Some people enjoy olive pickle mixed into plain yogurt for a savory snack or side dish.
• The creamy yogurt balances the tanginess of the pickle.
• Blending olive pickle into plain yogurt offers a delightful contrast, turning it into a flavorful dip that’s perfect for spreading on flat-breads or enjoying with crunchy veggies.

Add it in Soup

• Add chopped olive pickle to soups or stews for an extra layer of flavor.
• It can enhance Mediterranean or bean-based soups, providing a savory and tangy kick.